DR. ELAINE GAVALAS

YOGA BENEFITS MULTIPLE SCLEROSIS: March is Multiple Sclerosis Awareness Month

"Recent studies show yoga can improve strength, balance, mobility and quality of life in individuals with MS."

READ DR. ELAINE'S HUFF POST ARTICLE HERE>>

YOGA BENEFITS MULTIPLE SCLEROSIS
March is Multiple Sclerosis Awareness Month!
"In honor of Multiple Sclerosis Awareness Month, here are two ways that yoga can help benefit people with MS."
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Elaine’s Yoga Therapy Books and Healthy Cookbooks Free on Amazon Kindle Unlimited/Prime Lenders' Library!
Elaine’s Yoga Therapy Videos on YouTube
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Elaine's Huff Post Article:
TWO WAYS YOGA CAN HELP MULTIPLE SCLEROSIS
March is Multiple Sclerosis Awareness Month!
Elaine's book and videos The Yoga Minibook Series Renewal Set features restorative yoga and chair yoga to help relieve chronic fatigue and other degenerative syndromes.
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